Learn about finding Love, Truth, Empowerment & Acceptance in your own life. Classes are compassionate, kind, and light-hearted. Come prepared to laugh and sweat!

Types of Classes
 
Intro Orientation Series: During this series we’ll explore the essential basic poses and the Sun Salutation sequences. We'll safely approach asanas (poses), build strength, flexibility and confidence in our own amazing bodies. Awakening the connection between mind, body & spirit; we’ll learn about matching breath with movement.  Each class will build on the next. Space is limited, reserve your spot early. Required for participation in ongoing all level classes. (see below for schedule & fees)

All Levels: Classes are structured so each person has autonomy over their own yoga practice. Focus is on breath, alignment and postures through the basic Sun Salutation poses. We'll develop an awareness of and connection to our body’s amazing capabilities. Classes build on the foundation of the Intro/Orientation Series. This type of practice fosters active lifestyles, by awaking & activating core strength. These classes bring the heat, working ourselves right up to a nice, glistening sheen, while still allowing space for a gentle practice. For extra challenge and to boost your benefits, add a third, or even fourth class per week. (see below for schedule & fees)

Community: Community classes are fully-guided open yoga practice. These classes are a collaborative effort between the yogis & the instructor. The flow of class generally tends to be gentle to beginner. While donations are accepted, the community class is freely offered. Community classes do not require the completion of an Intro Series prior to attending.


Introductory Orientation 6-class Series


Folks new to Fat Yoga (even those experienced in yoga itself) must complete the Intro series before jumping into all-levels classes.
We try to offer varied options. To secure your online reservation, click on link above. 
1x week for 6 weeks Oct 8th - Nov 12th Weds 730-830pm (full)
Ongoing Classes (Sept 1st - Oct 7th, 2014)

Monday
430-530pm - All Levels
6-7pm - All Levels
730-830pm -
 All Levels


Tuesday
6-7pm - All Levels
730-830pm - Intro Series


Wednesday
430-530pm - All Levels 
6-7pm - All Levels 
730-830pm - All Levels


Thursday
6-7pm - All Levels
730-830pm - All Levels

Friday
Closed

Saturday
9-10am - All Levels
10:30-11:30pm - All Levels


Sunday
Closed


Follow us on facebook and twitter for up-to-the-minute updates. We hope to see you soon!

What to Bring
  

  • Water, tea or refillable container
  • Mat (some loaners & for purchase available)
  • An empty belly

Rates 

6 class Intro Orientation Series 
$57

Fat Track Membership* (Available In-Studio only)
3 classes per month
$27
5 classes per month 
$37
9 classes per month
$57 
Unlimited classes monthly
$77 

Single Class Drop-in Rate 
$15


*Fat Tracks require autopay commitment, 13th month free, and completion of the Intro Series prior to enrollment

Contact us for more details